tag:blogger.com,1999:blog-676088679333213178.post3182745689370306947..comments2023-10-28T11:39:47.223-04:00Comments on Tri+Umph: I Glow in the Dark! (Day 28 of 28)Tri+Umphhttp://www.blogger.com/profile/06703145939020095228noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-676088679333213178.post-82267396996683546842007-11-21T10:52:00.000-05:002007-11-21T10:52:00.000-05:00I'm excited to hear about your first run! You hav...I'm excited to hear about your first run! You have been doing more cross-training than I, so hopefully you won't be huffing and puffing as much.Dave - Atlanta Trailshttps://www.blogger.com/profile/13870521955679174148noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-5632850790599716182007-11-21T10:20:00.000-05:002007-11-21T10:20:00.000-05:00wow--you'll have to ask your dad for me what the b...wow--you'll have to ask your dad for me what the billing code on a bajillion films is...<BR/>i'd pat myself on the back for the SI call, but i'm still waiting to see if it fixes the problem.nwgdchttps://www.blogger.com/profile/15000663254776350045noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-91925162327518004842007-11-21T08:07:00.000-05:002007-11-21T08:07:00.000-05:00Ohhhhh I totally have a self butt but it's not bec...Ohhhhh I totally have a self butt but it's not because of my spine. It would be because of all the chips/chocolate, and pastries :P<BR/><BR/>Good luck today!!! ;D ;DMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-89158966131428141162007-11-20T23:58:00.000-05:002007-11-20T23:58:00.000-05:00Hmmm, I'm glad you got the pics and nothing is maj...Hmmm, I'm glad you got the pics and nothing is majorly wrong and also got them of the back. PT guy thinks my hip pain could be my back and xrays are likely the next step for me too. And, I haven't posted because (hands head) I didn't do a long run for you. I am slipping and RegularRunnerGirl is slipping away. I have got to nip this in the bud. I hope you have a great debut mile. Take it easy.Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-50405812719421137582007-11-20T22:29:00.000-05:002007-11-20T22:29:00.000-05:00Doug, I can see you from here - you are like the r...Doug, <BR/><BR/>I can see you from here - you are like the runners' version of Rudolph. <BR/><BR/>That pesky SI joint can take a long time to heal - I have struggled with mine for about 9 years on and off - but the exercises - if you do them - really help.<BR/><BR/>Can't wait to hear about your mile. And especially if you hold yourself to the mile. Been there - I remember I cheated the first week back. As a running addict - let me tell you - it's not worth it. Stay with the mile.<BR/><BR/>Good luck and happy turkey day!Anonymousnoreply@blogger.com