tag:blogger.com,1999:blog-676088679333213178.post873566614556322157..comments2023-10-28T11:39:47.223-04:00Comments on Tri+Umph: Round Three with A. R. T.Tri+Umphhttp://www.blogger.com/profile/06703145939020095228noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-676088679333213178.post-9829677371083305722007-10-20T11:50:00.000-04:002007-10-20T11:50:00.000-04:00Gotta get some lovely lady in there to massage the...Gotta get some lovely lady in there to massage the glutes. Forget doing it yourself :PMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-79246054821414706872007-10-19T22:32:00.000-04:002007-10-19T22:32:00.000-04:00You gotta love it once that deductible is gone!You gotta love it once that deductible is gone!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-44253425489821041642007-10-19T12:24:00.000-04:002007-10-19T12:24:00.000-04:00Glutes can really mess you up. As runners we some...Glutes can really mess you up. As runners we sometimes think that it is all quads, hammys, and calves when in fact the glutes are crucial as well. Knowing what is going wrong can only help you.<BR/><BR/>Hope you do Myrtle... I think we could both go sub 3 there and that would be awesome.Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-47057350262622737372007-10-19T12:04:00.000-04:002007-10-19T12:04:00.000-04:00I hope it works for you. It's nice to have some a...I hope it works for you. It's nice to have some answers and just need to execute. Have a icy/hot weekend. :)Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.com