tag:blogger.com,1999:blog-676088679333213178.post2328531742116098341..comments2023-10-28T11:39:47.223-04:00Comments on Tri+Umph: The DiagnosisTri+Umphhttp://www.blogger.com/profile/06703145939020095228noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-676088679333213178.post-68829018965332016292008-03-22T09:29:00.000-04:002008-03-22T09:29:00.000-04:00I've had ITBS...twice. Once in both legs. And al...I've had ITBS...twice. Once in both legs. And all of what you listed helps, but really focus on some strength training. I found that helped the most. Well, taking weeks off also did the job.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-281930309504957772008-03-21T09:59:00.000-04:002008-03-21T09:59:00.000-04:00Bummer homie! You'll be back to it in no time I'm...Bummer homie! You'll be back to it in no time I'm sure ;D<BR/><BR/>That's an excellent technical term BTW :P Do you have the Trigger Point Therapy Workbook? Good stuff!Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-89367499314940594862008-03-21T01:23:00.000-04:002008-03-21T01:23:00.000-04:00still early in the season...and with the work you'...still early in the season...and with the work you've put in so far, you have nothing to worry about. get it better and you'll be back!nwgdchttps://www.blogger.com/profile/15000663254776350045noreply@blogger.com