tag:blogger.com,1999:blog-676088679333213178.post6153802687950487598..comments2023-10-28T11:39:47.223-04:00Comments on Tri+Umph: Long Runs with a KickTri+Umphhttp://www.blogger.com/profile/06703145939020095228noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-676088679333213178.post-76428673114960627732007-08-21T07:01:00.000-04:002007-08-21T07:01:00.000-04:00This is my second marathon, but my first time at C...This is my second marathon, but my first time at Chicago.<BR/><BR/>As a brief follow up, McMillan's website has an article about their long run philosophy: http://www.mcmillanrunning.com/rununiv/marathonlongrun.htmTri+Umphhttps://www.blogger.com/profile/06703145939020095228noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-1582748976381181242007-08-20T22:17:00.000-04:002007-08-20T22:17:00.000-04:00Those runs are sometimes called "Progressive Runs"...Those runs are sometimes called "Progressive Runs" <BR/><BR/>I've been doing them a few times a month. Great for adapting mentally and physically.<BR/><BR/>Glad you're on track for your goal race at Chicago.<BR/><BR/>Your first Chicago Marathon?Anonymousnoreply@blogger.com