tag:blogger.com,1999:blog-676088679333213178.post7533334286997677795..comments2023-10-28T11:39:47.223-04:00Comments on Tri+Umph: Weekly Recap 03/17/08-03/23/08Tri+Umphhttp://www.blogger.com/profile/06703145939020095228noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-676088679333213178.post-43482171306024693982008-03-26T14:05:00.000-04:002008-03-26T14:05:00.000-04:00How about a date with a lady to do that? :PNow cou...How about a date with a lady to do that? :P<BR/><BR/>Now could you do me a favor and amuse me? You're butt got tagged LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-50165771640537407832008-03-25T19:01:00.000-04:002008-03-25T19:01:00.000-04:00DougIts good to hear from you again. I know this ...Doug<BR/><BR/>Its good to hear from you again. I know this whole ITB thing has had you a little down, but you are going to be fine. In fact, the whole tone of your last post sounds better and you are realizing that you will get better. In the meantime you have to take care of yourself. We already made plans to do Boston in '09 so you are just going to have to get that leg fixed once and for all.<BR/><BR/>I'm pulling for you buddy.Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-52597412360511062552008-03-25T10:21:00.000-04:002008-03-25T10:21:00.000-04:00ahh! swimming is great for a lot of joints...just ...ahh! swimming is great for a lot of joints...just not the shoulders. Take that foam roller on a hot date...maybe some ice...and choc covered strawberries. She will treat ya good!Christinehttps://www.blogger.com/profile/04168151944437250006noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-64253357952532849462008-03-25T09:46:00.000-04:002008-03-25T09:46:00.000-04:00Curses to the ITBS! I've had a small bout with th...Curses to the ITBS! I've had a small bout with this recently but was able to overcome with some RICE and a new pair of shoes. Good luck.Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-60568893177628453982008-03-24T17:19:00.000-04:002008-03-24T17:19:00.000-04:00Oh man, I'm glad you figured it out, but dang. Th...Oh man, I'm glad you figured it out, but dang. That stinks. I swear that my ITB flared and think that the biking made it worse instead of better, but not sure. I've heard it both ways (could help, some say it makes it worse). I know the stretching and stregthening should help. I'm so glad you have the pool. Hang in there.<BR/><BR/>Your attitude rocks, Doug, and that means you will go far no matter what you try!Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-84865758703204373512008-03-24T09:25:00.000-04:002008-03-24T09:25:00.000-04:00you're not going to lose much endurance with your ...you're not going to lose much endurance with your swimming, so keep plugging away and get back in tip top shape!<BR/>3HOBnwgdchttps://www.blogger.com/profile/15000663254776350045noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-68533685228577679792008-03-23T22:32:00.000-04:002008-03-23T22:32:00.000-04:00That's great you're feeling a lot better about the...That's great you're feeling a lot better about the recovery equaling more pool time! I agree with nibbles about the correlation between recovery and attitude.Run For Lifehttps://www.blogger.com/profile/08070790890115638664noreply@blogger.comtag:blogger.com,1999:blog-676088679333213178.post-5318230108855344002008-03-23T20:30:00.000-04:002008-03-23T20:30:00.000-04:00Doug, Glad to see you've had some expert advice re...Doug, <BR/><BR/>Glad to see you've had some expert advice re: the knee! It is so true that for multisport events, working on your weakest link is very important. And I think your positive attitude will really aid in your recovery--there was even a Runner's World article to that effect last year.Nibbleshttps://www.blogger.com/profile/15980359959207624832noreply@blogger.com