I Glow in the Dark! (Day 28 of 28)

Today I got a whole lot of x-rays. Maybe a bajillion. Actually, I think I had 7 or 8 total of several different angles of my hip and lower back. At first I was only getting them to confirm that nothing major was wrong, but a few things did turn up. Although, the good doctor (my dad) doesn't think anything is wrong which would cause the problems with my hip.

In short, we found that my right SI joint is a little 'off' and the end of my spine curves a little more than normal, aka I have a "shelf butt." I'm sure thats the technical term, too!

The chiropractor that works at my dad's office gave me a bunch more exercises to do. Surprisingly, there was no overlap whatsoever with the ones my PT gave me. I guess they just have two completely different approaches? Most of the new ones are all for strengthening my core, which falls in line with my winter goals, so I'm game!

Tomorrow is my debut. One mile. Nice and easy. Just a tease for what (I hope) is coming up!