Thursday, April 17, 2008


No, Jess. I didn't join your team. (Yeah, I went there!)

But I am pooped after a tough night of workouts. Toughest in a while, but you all know thats how I really enjoy it.

Here's the play by play:

At 6:00 I got out to the YMCA we meet at to ride. The weather was B-E-A-U-T-I-F-U-L! Mid 70's. Not a cloud in the sky. A little windy, but nothing to outweigh the perfect weather. I rode 12 miles, practicing a lot with riding with one hand so I can eventually learn to drink while riding. It's a slow process, but I'm making progress! It took every bit of self control I had not to stay out there twice as long.

After that, TNT headed to the pool. Nothing too notable there, but I'm still a bit sore from that mile on Monday. That really kicked me in the butt! I ended up swimming half a mile and stopping because...

It was time to water run! I actually had company this time, which was nice. Another TNT'er, Susan, has a knee injury (skiing accident) and is water running to help build it back up. That lasted about 30 minutes before we called it a night.

All in all that was 2+ hours of working out and although I would have laughed at that a couple months ago, after these past several weeks thats just unheard of!

Hope everybody else is getting to enjoy some great weather! Good luck to Bill, Nitmos & Reid running Boston on Monday, you're gonna ROCK IT!

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