This post has the opposite tone of yesterdays. Welcome to the roller coaster that is my life.
After my run yesterday, I felt great. Hours later, though, my hip started hurting again. Nothing bad, but present. Today is more of the same. It isn't really painful, but there is discomfort. Running on it will just do damage.
Yesterday I was pumped up that I was ready to go. Today I'm back in a hole just hoping I can run a few times before the race. I was looking forward to my run today, and until 10 minutes ago had every intention to go out for a few miles. But a few miles isn't going to give me much benefit at all, especially if its tearing my hip apart.
I'm taking today completely off. No running. No exercise bike. Just me and my homework.