Monday: Ran an easy three miles, nothing too notable.
Tuesday: Another run, three miles and change. This is the first time I've ran two days in a row in the past couple months. Hip felt good during and after the run. Biked for an hour this evening on the trainer.
Wednesday: Started to feel a little twinge in my hip and decided to be lazy for a couple days.
Thursday: Went to visit friends in Chicago, was hoping to run when I got back but my Uncle John and two of his ump-teen daughters showed up early and the run got canceled.
Friday: Ran another three miles. I'm turning pro at this distance. All went good, hip is feeling fine again.
Saturday: Traveling all day long and visiting with family.
Sunday: Planned to run with Bill, but the 50 MPH gusts and pouring rain postponed our run until Monday.
Total run: 9.4 miles
Total bike: 20 miles
Total swim: Nada. Zero. Zip. Zilch. I'm planning to go back at it this week and am hoping the ankle problems have gone away.
----------------------------------------------
Another fairly easy week, all things considered. I was hoping to run more, but the weather didn't allow it. Also, I couldn't bring my bike to Michigan. This week will be better unless something goes horribly wrong, promise!
Subscribe to:
Post Comments (Atom)
2 comments:
Doug, you better not take the 3 miler outta my hands! That's my territory!
I just saw your previous post!! Awwwhhh how lucky are you to have run with Bill! (and you're probably one of only a small few that could actually keep up with him LOL)
Looks like a good week to me!
Post a Comment