I ran my mile. I ran it in 8:25. As usual it felt fine during the run, just a little tight in the areas which have been tight these past few days. Nothing I would call pain.
But it never hurts during the run. Its usually much later in the day it starts hurting.
Your move, hip!
About Doug
- Tri+Umph
- I used to be a runner, until fall 2007 when injury kept me from running. Biking and swimming took the place of running, and I absolutely loved the variety it brought to my training. It stuck. Now I dare call myself a triathlete, not a runner. But I still go at it in the only way I know how: with a little bit of umph!
Marathon Finish!
Me & Sister!
We're such rebels, you have no idea!
Photo Finish!
Me & Dad
2 comments:
It was only 1 mile, but so much more. You are not only on the road to recovery, but back running again. Congrats. It will probably take some time for you to trust your body again, but eventually you will. I can only imagine what you were thinking for that 8 minutes and 25 seconds. I'll just bet you were so focused on that hip that it didn't dare act up one bit.
Have a great Thanksgiving and keep us up on how things are going.
Keeping good thoughts for you. Looks like it is about 5 hours after your post - hope the hip is still happy.
Happy Thanksgiving ... I bet I know what you were thankful for today!
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